THIS HEARTY VEGETABLE SOUP

This tasty soup is packed with nutritious produce. It's the perfect dinner for a cold day. You can simply customize it with your favorite spices. Here's what you'll need: * a generous couple of tablespoons of coconut oil * 1 large onion, chopped * 2 teaspoons of garlic, pressed * 3 quarts of beef broth * 1 quart of crushed tomatoes * half a po